Kerala Wellness Escape

9 Nights / 10 Days

Hotel
Transportation
All meals included

Starting From

INR 52,500

Overview
Highlights
Inclusions & Exclusions
Itinerary
Terms & Conditions

Overview

This wellness with a tour package in Kerala offers a perfect blend of traditional Ayurvedic healing and scenic travel experiences. It begins with a rejuvenating therapy program designed to detoxify the body, improve vitality, and restore inner balance. The journey then unfolds through Kerala’s iconic destinations, from the misty hills of Munnar to the wildlife-rich landscapes of Thekkady. A serene houseboat stay in Alleppey adds a touch of backwater tranquility and cultural charm. Overall, it is a thoughtfully crafted escape that combines wellness, nature, and relaxation into one enriching experience.

Highlights                    Ayurveda wellness retreat
wellness diet
Uzhichil Therapy
Navara Kizhi 
Taila Shirodhara
Munnar
Cheeyappara Waterfalls 
Valara Waterfalls 
Spice Plantation Visit
Eravikulam National Park
Mattupetty Dam 
Echo Point 
Kundala Lake 
Photo Point 
2nd Mile Viewpoint 
Botanical Garden
Thekkady
Periyar Wildlife Sanctuary
Alleppey
Traditional Houseboat
Alleppey Beach
Fort Cochin 
Chinese Fishing Nets 
Santa Cruz Basilica 
Mattancherry Palace 
Jewish Synagogue 
Marine Drive & Marine Walkway
                

Inclusions & Exclusions

INCLUDES

Accommodation in selected hotels
Daily meals (Buffet / Fixed Menu as per plan)
Complimentary stay for children below 5 years
Standard check-in (02:00 PM) & check-out (11:00 AM)
A/C vehicle for all transfers & sightseeing
All transport costs included (toll, parking, driver allowance, fuel)
Houseboat Stay (if included):
Welcome drink on arrival
Evening snacks & tea
All meals (Lunch, Dinner & Breakfast)
Cruise from 12:00 PM to 05:00 PM
Overnight stay (anchored)
Morning cruise until 09:00 AM (check-out)
A/C available from 09:00 PM to 06:00 AM

EXCLUDES

Meals not mentioned in inclusions
Airfare / Train tickets
GST (5%)
Any transport not mentioned in the itinerary
Entry fees, boating & activity charges at sightseeing places
Optional Activities are at extra cost

Itinerary

Arrival at Cochin and smooth transfer to the Ayurveda wellness retreat
Traditional welcome followed by check-in to a comfortable suite room
Initial consultation with an Ayurveda doctor to assess body constitution and treatment plan
Introduction to a personalized wellness diet designed to detoxify and rejuvenate

Uzhichil Therapy (Medicated Oil Massage)
A traditional full-body massage performed with warm, herbal-infused oils using rhythmic and synchronized strokes.
This therapy works deeply on the muscles and soft tissues, helping to improve blood circulation and enhance oxygen flow throughout the body. It aids in loosening tight muscles, reducing stiffness, and relieving physical fatigue, making it highly beneficial for those with sedentary lifestyles or chronic body pain.
Beyond physical relaxation, Uzhichil also supports detoxification by stimulating the lymphatic system, allowing the body to eliminate accumulated toxins more efficiently. Regular sessions help improve skin texture, strengthen the nervous system, and restore overall vitality, leaving the body feeling lighter, more flexible, and energized.

Navara Kizhi (Herbal Rice Bundle Therapy)
A unique rejuvenation therapy where warm bundles of medicated rice and herbs are gently pressed and massaged over the body. This treatment is highly nourishing and is known for its ability to revitalize weakened muscles and tissues.
The warmth of the therapy allows the herbal properties to penetrate deeply, helping to improve muscle tone, enhance joint mobility, and strengthen the body from within.
Navara Kizhi is particularly effective in restoring energy levels and combating fatigue, making it ideal for those recovering from stress or physical exhaustion. It also promotes better circulation and supports tissue regeneration, giving the body a renewed sense of strength, stability, and endurance over time.

Taila Shirodhara (Medicated Oil Flow Therapy)
A deeply calming therapy where a continuous stream of warm herbal oil is gently poured over the forehead in a steady rhythm. This process works directly on the nervous system, helping to reduce stress hormones and calm mental agitation.
It is highly effective in improving sleep quality, reducing anxiety, and enhancing mental clarity.
Taila Shirodhara also helps in balancing the mind-body connection, making it beneficial for individuals experiencing stress, burnout, or irregular sleep patterns.
The therapy nourishes the scalp and stimulates nerve endings, promoting relaxation while supporting cognitive function.
Over time, it helps create a deep sense of emotional balance, inner calm, and mental rejuvenation.

Final day of intensive therapy focusing on overall rejuvenation
Combination therapies customized as per doctor’s evaluation
Gentle body treatments to restore vitality and improve immunity
Focus on harmonizing body, mind, and energy levels
Guidance on post-treatment lifestyle and diet for long-term benefits
Preparation for transition from wellness retreat to travel experience

Breakfast followed by check-out from the wellness retreat
Drive towards Munnar, a picturesque hill station known for its tea gardens and cool climate
En route visits include:
Cheeyappara Waterfalls – a beautiful cascading waterfall set amidst lush greenery
Valara Waterfalls – a scenic spot ideal for short breaks and photography
Spice Plantation Visit – explore aromatic plantations featuring spices like cardamom, pepper, and cinnamon
Continue the drive through winding hill roads and tea estates
Arrival in Munnar and hotel check-in
Evening at leisure or optional activities such as jeep safari or adventure experiences

Start the day with a scenic sightseeing tour of Munnar
Visit Eravikulam National Park, home to rare wildlife and rolling grasslands
Explore the Tea Museum, showcasing the history and process of tea production
After lunch, continue to:
Mattupetty Dam – known for its calm waters and surrounding hills
Echo Point – famous for natural echo phenomenon
Kundala Lake – a serene lake surrounded by forested hills
Photo Point – a perfect spot for capturing Munnar’s tea gardens
2nd Mile Viewpoint – offers panoramic views of the valleys
Botanical Garden – featuring a variety of local flora
Return to the hotel after a full day of exploration

Breakfast and drive to Thekkady, known for its rich biodiversity
Arrival and hotel check-in
Visit Periyar Wildlife Sanctuary for a boating experience on Periyar Lake, offering chances to spot wildlife
Explore nearby spice plantations and learn about local cultivation practices
Evening optional activities include: Kathakali Dance Performance, Kalaripayattu Martial Arts Show, Elephant Ride or Interaction Experience
Overnight stay in Thekkady

Morning drive to Alleppey, known as the “Venice of the East”
Arrival and check-in to a traditional houseboat
Begin a relaxing cruise through the serene Alleppey Backwaters, passing:Narrow canals lined with coconut trees & Traditional village homes and paddy fields
Enjoy freshly prepared meals onboard including lunch, evening snacks, and dinner
Houseboat anchors in a calm location for an overnight stay
Experience the peaceful ambiance of Kerala’s backwaters

Morning cruise followed by breakfast on the houseboat
Check-out and visit Alleppey Beach
Drive to Cochin for departure
If time permits, enjoy sightseeing in Cochin including:
Fort Cochin – historic coastal area with colonial charm
Chinese Fishing Nets – iconic waterfront structures
St. Francis Church – one of the oldest European churches in India
Santa Cruz Basilica – known for its architecture and interiors
Mattancherry Palace – showcasing Kerala’s royal heritage
Jewish Synagogue – a historic place of worship with unique design
Marine Drive & Marine Walkway – popular waterfront promenade
Drop at airport / railway station with memorable travel experiences

Terms & Conditions

Rooms in Munnar and Thekkady are generally Non-A/C for all package categories
Room upgrades to higher categories will incur additional charges as per hotel policy
Hotels/resorts are subject to availability at the time of booking
In case of unavailability, equivalent accommodation will be provided (same category)
No changes to hotels will be made without your consent
Driver duty hours: 08:00 AM to 07:00 PM
Additional hours will be charged at RS.250 per hour (excluding pick-up day)
The package has no hidden charges except:
Booking confirmation requires 25%–50% advance payment
Remaining balance must be paid on or before arrival

INR 52,500

Price per person